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How A Woman With Illness Can Romance Her Husband
The words "hot and bothered" may spark images of twisted sheets and breathlessly reaching out to the one you love for most people. But if you have a chronic illness, "hot" likely refers to a thyroid condition, night sweats, or a heating pad on high. "Bothered" is everything else that happens in bed. Like achy joints that pop when you roll over, a cat that insists on sleeping on your leg, or a spouse who snores through thunder and lightening. Romance may be hard to find in your home!
The words “hot and bothered” may spark images of twisted sheets and breathlessly reaching out to the one you love for most people. But if you have a chronic illness, “hot” likely refers to a thyroid condition, night sweats, or a heating pad on high. “Bothered” is everything else that happens in bed. Like achy joints that pop when you roll over, a cat that insists on sleeping on your leg, or a spouse who snores through thunder and lightening. Romance may be hard to find in your home!
You may be surprised to know that nearly 1 in 2 people live with a chronic illness in the U.S.A. That means a whole lot of marriages have a third bed partner called “illness“—including mental illness too. Sadly, seventy-five percent of marriages that include illness end in divorce. Valentine’s Day romance is a year-round requirement to keep the communication and joy going in your relationship.
So, how do you create that romantic environment when you are in physical pain? I’ve got some creative romantic ideas to get some of that spark back!
You have to give it your best effort and avoid excuses. “I’m so tired and had such a hard day. I feel terrible.” I’ve said them all so I understand. Unfortunately the circumstances won’t likely change, so you have to change your attitude in order to have the benefit of getting to the joy of romance. Let yourself relax and push past the pain and see if you can forget a good chunk of it. Distraction can be a wonderful thing.
Prioritize romance. Cleaning the house all day Saturday and then claiming you’re “just too tired” can make your spouse feel that he isn’t as important as your own agenda. Get some rest so you can at least have a decent conversation without falling asleep.
Be enthusiastic during your romantic evening. Even if you’re just going out for dinner, don’t say, “I’m doing this just for you. I don’t really feel like it.” (Oh, yeah, that will turn him on.) Smile and talk about pleasant memories or dreams you have. Promise yourself not to talk about your illness for just one night.
Even if you don’t have the gift of writing poetry, do something that tells your spouse how much you appreciate him. Cover a page with sentences of things you appreciate and love using different colored markers. Make up a mini-photo albumn.
Make a list of all the things you notice he does that you don’t usually thank him for: taking out the garbage, getting you medication in the middle of the night, giving your child a bath, cleaning out the litter box. Type out a sheet of all of this stuff in fun fonts and different colors.
Women, get over feeling self-conscious and buy some underwear that doesn’t look like your grandmother’s.
Ask your teen how to use that text message feature on your cell phone and send him a message that will make him look twice at who sent it to him! Go for it and be romantic, especially if it’s the kind of thing you’d never usually do or say.
Design some simple home-made coupons for something he would enjoy but typically wouldn’t do because he feel he needs to take care of you or just spend time with you. For example, “Good for 5 guilt-free hours with your friends watching baseball.” Don’t even make him feel badly for doing things you can’t do like taking a hike or going for a roller coaster ride.
Perfect marriages will never exist, but a even a marriage that has an illness can be a huge blessing and not just a state of survival. Romance comes in many ways. I remember loving my husband more than ever the night I couldn’t not move because of a rheumatoid arthritis flare. I “slept” sitting on the couch and he spent the night on the floor beside the couch to comfort me every time I screamed from the pain.
Love is complicated and can come in many forms. One of the books I’ve bought all the couples in my life is “Love & Respect: The Love She Most Desires, the Respect He Desperately Needs” by Emerson Eggerichs. It talks a lot about “love languages.” For example, men feel loved when they feel respected, while women want to feel loved with emotions and communication. A lot of times we are giving our spouse what we desire rather than the “love language” they most need. Being aware of all of the small ways we can show each other love and respect will add up to romance the whole year through.