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What Causes Cold Sores? I Don't Want To Deal With Them Anymore!
When you have a good idea of what causes cold sores, you'll be armed with the knowledge you need to prevent them from showing up at all. Cold sores are caused by herpes simplex virus type 1, and cold sores are also called fever blisters.
When you have a good idea of what causes cold sores, you’ll be armed with the knowledge you need to prevent them from showing up at all. Cold sores are caused by herpes simplex virus type 1, and cold sores are also called fever blisters.
Genital herpes is caused by type 2. Type 1 and type 2 can both spread the virus to any other part of the body, and that includes the genitals.
The herpes simplex virus type 1 causes cold sores and is extremely contagious. The virus can spread from both direct contact and indirect contact.
For example, an infected person can give you cold sores if you drink from the same glass they’re using.
This virus never really goes away once you get it. It just lies dormant within your cells, waiting to be stirred by some trigger.
Because every person is unique, what causes cold sores for you may be different for someone else. It is important that you understand what your personal triggers are so that you can prevent the virus from becoming active.
There are many common triggers to outbreaks of cold sores. Some of them include certain foods, sharing toothbrushes or other personal items, too much exposure to sun and wind or cold, stress, and illness.
Does sunlight or some other weather condition cause you to break out? You may need to stay away from the sun for long periods. If stress is your trigger, learn relaxation techniques and try to reduce the overall stress in your life.
You could also strengthen your immune system by getting enough rest and taking a supplement of vitamin C. You can also eat less foods that contain arginine.
Don’t let your spouse share toothbrushes, cups, towels, or lip balm if you know they get cold sores. You can also change your toothbrush after you have recovered from a cold sore because some of the virus can still be stuck in your toothbrush and will make the virus reoccur.
When you think about what causes cold sores, you should be aware of what triggers your outbreaks. That way you will be able to reduce the frequency of your outbreaks and the severity of them.
Once you know how to avoid the things that trigger your cold sores, you will be able to control how this virus affects your life.