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College And Leaving Home Anxiety - How To Get Over It?
Usually when you hear people talk about college and leaving home anxiety, they usually refer to college students and their anxiety. In reality it's most often their parents who have more anxiety and nervousness than the students themselves.
Usually when you hear people talk about college and leaving home anxiety, they usually refer to college students and their anxiety. In reality it’s most often their parents who have more anxiety and nervousness than the students themselves.
Think for a while why this might be so. Usually, parents have a very strong inbuilt need to protect their children - that what makes them parents. As we all know college is no weekend sleepover and this may be the first time their children are away from home on their own for a longer period of time. As parents start to think their faraway children and college leaving home anxiety hits them, what can they do?
Remember That Your Children Will Be Back
As we know, most children come home for holiday breaks and these are quite frequent, all year round. In the United States, Thanksgiving is only ten weeks after the first semester of most colleges. While it is perfectly normal to have varying degrees of anxiety while your children are in college, just remember that they will come home for several breaks, like holidays, summer breaks and seasonal breaks. This will make the time without them seem shorter and it doesn’t feel so long to be without them around.
Be Excited For Your Children
As your children have grown up and you have been there for them, sharing all their victories, losses, achievements and goals it can feel that they are moving on without you, leaving you behind. You should look at this from their perspective as well and that way deal with your college and leaving home anxiety. It’s a huge step for them towards adulthood and being on their own and they probably feel excited for it. If you can just try to feel happy and excited for them as well.
Prepare and Be Ready
Most parents visit their children’s college campus and dorm area, to get a feeling for the atmosphere and environment, and even their friends and professors as well. By doing so, you may alleviate some of the college and leaving home anxiety you are feeling, as you can imagine where your child is and who he or she is with. You also know that the professors and other college personnel will be looking out for them as well.
College and leaving home anxiety can be difficult for both parents and children, however, with some preparation and a good attitude - and of course an email account and regular phone calls - you can find that you will be able to alleviate some of this anxiety at least to a certain extent.