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Here Are The Life-Saving Best Nutrition Facts
This article explains how one of the most important and overlook factors in wellness is nutrition.
Now here’s some food for thought (if you pardon the pun).What do you think is the most dangerous thing you’ll ever encounter? What do you consider to be the biggest threat to your life?
Let me help you answer. Here are some suggestions.
Is it a car crash? A bus crash? A plane crash? Being wrapped around a lamppost, having been hit by a transport vehicle? An accident at the workplace? A misadventure while taking part in a sport? Encountering some wild psycho lurking around the corner of a dark alley? Etc, etc…
-All these things are indeed serious considerations, but a least statistically they pale into insignificance when I tell you the answer.
Let me help you answer. Here are some suggestions.
Is it a car crash? A bus crash? A plane crash? Being squashed against a lamp post, having been hit by some transport vehicle? An accident at the workplace? A misadventure while taking part in a sport? Encountering some wild psycho lurking around the corner of a dark alley? Etc, etc…
-All these things are indeed serious considerations, but a least statistically they pale into insignificance when I tell you the answer.
The biggest threat to your life is the food you eat.
Many, many people become ill or dead through the effects of constantly taking bad nutrition, far more than any accident or injury.
For instance, find yourself in a populated area and count ten people. Then say to yourself, eight out of those ten people will die of a cardiovascular related problem or cancer. And all eight could prevent their conditions from happening if they only chose to eat the right food.
A politician, whose name has long escaped me (not relevant), once addressed a select committee on nutrition and human needs. For me, his comments really said it all:
As a nation, we have come believe that medicine and medical technology can solve our major health problems. The role of such important factors as diet in cancer and heart disease has long been obscured by the emphasis on the conquest of these diseases through the miracle of modern medicine. Treatment, not prevention has been the order of the day.
The problems can never be solved merely by more and more healthcare. Thre major factors that determine the health of individuals are biological, behavioural and environmental. None of these is more important than the food we eat.
Too many people continue to doff their hat to the doctors. Many doctors no little about nutrition since they had only spend about 4 hours on this in medical school. Unfortunately,they’re too busy promoting invasive and expensive drugs with potentially damaging side effects that only treat symptoms.
Here are the essential potentially life-saving nutrition facts.
Good nutrition is:
* Natural. Grown from the garden, farmed and raised in natural conditions...etc.
* Has had little or no heat treatment.
* Is free of chemicals & toxins.
* Is immune system building.
* Ultimately allows the free flow of energy in the body
Bon appetite!