Save this article
Use this article for free on your own website
Republish this article for free on your own website or blog. Or search or browse for more articles that your audience will appreciate. Huge choice available. Ideal for finding quality, free content. Read our publishers guide.
Natural Ways To Induce Labor At Home: What Are Your Choices?
Natural methods to induce labor at home vary from medicinal herbs to exercise and sexual intercourse. One of the most convenient, efficient and safest ways to naturally start your labor and encourage your baby to be born is to treat sensitive pressure points on your skin called the acupressure points. Maternity Acupressure is a simple method that you can easily use at home to naturally bring on your labor.
If you are reading this because you have reached the advance stages of pregnancy, and maybe even the state of desperate tendencies, you are not alone. When the baby has reached - and passed – his estimated delivery date (EDD), most pregnant mothers are eager to try any of the mixed variety of natural methods to induce labor and encourage their baby to be born.
However, you should not blindly follow advice from anyone and everyone who is willing to give it.
One of the common methods to induce labor at home is taking herbal tablets or tinctures, such as Blue or Black Cohosh. People, who have heard, somewhere, that these medicinal herbs can be used for inducing labor naturally, quite commonly recommend these herbs. Unfortunately, many of these well wishing persons are not familiar with the cautions of medicinal herbs. We easily tend to think that taking natural herbs and plants could not possibly hurt us. However, think again, where do many of our medicines come from? Plants! Although many of these medicines are now produced synthetically, the chemical formulas are from the medicinal herbs.
If you are considering to use Black Cohosh in order to encourage your labor to start naturally, please note that this medicinal herb is known to be one that promotes bleeding. Midwives and doctors have seen several women with severe bleeding after a delivery induced with this herb. Also, if a cesarean section is required, the need for blood transfusion from excessive blood loss becomes more likely. Note, also, that if you are anemic, you should not take Cohosh as it can worsen your condition. As a bottom line, if you are going to use any herbs to induce your labor naturally, use them cautiously and under supervision of an experienced herbalist.
Safer at-home methods to induce labor include nipple stimulation, which helps aid the body in releasing its own natural oxytocin. Another is walking, which keeps you upright and exerts downward pressure on the cervix, helping you toward cervical effacement and dilation. In addition, do not forget about simple relaxation! Anxiety produces hormones that may delay labor.
The above-mentioned methods to induce labor are among the most well-known, regardless - or maybe because – of their “old wives’ tales” reputation. Acupressure, on the other hand, has been scientifically proven to be extremely helpful in inducing labor naturally when induction of labor is necessary. Due to an excellent success rate, safety and convenience of using maternity acupressure, it is quickly spreading among the labor care professionals. Maternity acupressure involves the application of pressure onto specific, sensitive points along the human body. Acupressure uses fingers and thumbs, as opposed to needles in acupuncture, to stimulate specific acupressure points.
Maternity Acupressure method is as simple as locating sensitive spots on your skin and stimulating them by merely pressing the points with your thumb. Thus you can safely use this method at home. Indeed, many pregnancy and labor care professionals recommend pregnant mothers to use Maternity Acupressure in order to prepare their body for labor, help their cervix to dilate, and finally to encourage their labor to start naturally. It is recommended that pregnant mothers treat acupressure points that help to start labor naturally, in order to avoid medical labor induction and ensuring childbirth with minimum amount of medical interventions.