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Articles by Allan Tan

Stretching For Plantar Fasciitis

By Allan Tan

There are some exercises that can be done to decrease the risk of recurrence of plantar fasciitis. Your doctor may give you detailed instructions for an exercise program that is appropriate for you. Exercises for plantar fasciitis concentrate on stretching the Achilles tendon, calf, and plantar fascia.

Suitable Footwear For Plantar Fasciitis

By Allan Tan

Appropriate shoes are the first line of defense against pain from plantar fasciitis. With every step, pressure is put on the plantar fascia. When the plantar fascia ligament becomes overused, overstretched, or injured, it causes plantar fasciitis.

Plantar Fasciitis Signs And Treatments

By Allan Tan

Plantar fasciitis is due to the overuse or injury of the plantar fascia. The name plantar fascia comes from "plantar" which means the bottom or sole, and "fascia" refers to the fibrous band of tissue.

Charcot's Arthropathy - Charcot's Foot

By Allan Tan

People with diabetes are highly susceptible to Charcot foot. This is because diabetes is highly associated with neuropathic occurrences which are the primary factor for exhibiting Charcot foot. Preventive measures are thereupon enforced and immediate medical attention is sought upon the occurrence of any symptoms.

Hearing Aid Comparisons And Ratings

By Allan Tan

Allan Tan is the author of Hearing Aid Ratings and provides helpful information on hearing loss, different brands and types of hearing aids, hearing aid ratings, Bluetooth compatible hearing aids, which you can read up in the comfort of your home on his website. He and his partner set up this informative site to help people understand more about their hearing loss.

Metatarsal Foot Pain - Is It Critical?

By Allan Tan

Metatarsalgia simply means "achy metatarsal" and the condition is simply a sore bone or bones in the forefoot. Pain and inflammation in the balls of your feet are the usual symptoms of metatarsalgia.