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Articles by Andrew Bridgewater
Mid-Life Dads Are Finding That Losing The Beer Belly Is No Longer A Challenge
For many Mid-Life Dads, the beer belly is virtually a badge of office. Often it's the most obvious outward manifestation of deeper problems which are affecting business, relationships and income levels. This article contains some practical steps that Mid-Life Dads can take to lose the beer belly and unlock a host of other massive benefits, resulting in a longer, healthier and happier life.
Don't Delay: Lose Your Baby Belly Now!
This article sets out a simple plan for losing your baby belly after pregnancy, healthily and naturally. Best of all, the weight will stay off for good. No frustrating and costly yo-yo dieting required.
ByeBye Baby Belly: Magical Things Happen When You Learn From The Success Of Others
Mothers often put on weight during pregnancy and find it hard to lose the weight afterwards. This article contains practical tips and advice to enable you to lose the baby belly and your baby weight - naturally and easily.
Eating Out: The "Bye-Bye Baby Belly" Way
After pregnancy, you'll want to say "Bye-Bye Baby Belly" but going out for a meal can be a real challenge. If you're not sure what to order, read on for some great tips and techniques. Enjoy your meal: no calorie counting or going hungry. You don't even have to give up your favourite foods!
Don't Diet, Lose Your "Baby Belly" Naturally And Easily After Pregnancy
Dieting after pregnancy can be unhealthy for both you and your baby. It's also a highly ineffective way of losing the post-baby belly. This article contains tips on how to lose your baby belly naturally and healthily. No going hungry allowed, nor do you have to give up your favourite foods!
Management Consultants! - Your Lifestyle And Diet Can Now Result In Healthy Weight Loss
Despite the diet and lifestyle challenges of being a busy and successful Management Consultant, you can still lose weight fast after Christmas. What follows is a series of simple tips and techniques which I used to lose 50lbs while working as a Management Consultant in 2007. They made a massive difference to my life and work and will for you too, IF you read on and take action.
How To Lose Weight Healthily & Naturally After Pregnancy
Many new Mothers find themselves wanting to lose weight after pregnancy. I had 45lbs to lose and this is how I did it in 5 months, naturally and permanently