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Articles by Jacqueline Lewislyons
Making The Holidays Less Stressful And More Meaningful
This article gives some simple suggestions for making this holiday season more personal and meaningful without a lot of cost.
A challenge to readers to find out what makes their lives meaningful so they can put emphasis on what really matters and impact their world in a positive way.
This article deals with the resistance many of us feel with regard to any type of change to our routines and/or lifestyle. It discusses how to reframe the perceived change to become more proactive and suggests examples of making small changes to impact your own surroundings.
Everyone Is Not Meant To Be A Size 2
A reminder to women that we are more than our dress size and to treat ourselves lovingly in order to live happier, healthier lives.
Picking A Personal Trainer To Help Meet Your Goals
This is a short piece to encourage people who desire to get healthy and/or lose weight. The focus is on how to pick a personal trainer to help reach your fitness goals.