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Articles by James Lambert

Diet~Should Your Child Be On One?

By James Lambert

An article talking about the very real issue of childhood obesity and ways we can help address the issue.

Beware Routine

By James Lambert

An article, inspired by my journey into work. How routine can sometimes be negative and how this relates to fitness training.

Are You Afraid?

By James Lambert

An amazing talk by Dax Moy, the UK's number 1 fitness expert, which inspired me to really realise my destiny.