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Articles by Jane Butel
Little Known Facts About Chiles
Story presents the healthy benefits of eating chiles at least 24 out of 30 days. Contains an innovative dessert recipe, Hot Spicy Chocolate Mousse--which contains chile.
Corn tortillas are not only very healthy, but they are versatile for cooking. Article offers history of corn, information about corn tortillas as well as ways to use them and the basic recipe for corn tortillas.
Jane Butel Says Eat More Chiles To Lose Weight
Diet the easy way by regularly eating chiles...at least 24 out of 30 days. Story features 3 quick and easy recipes featuring chiles. Explains benefits of chiles in the diet.
Adding chiles to everyday foods boosts one's health. New research about cancer cures as well as other healthful properties of chiles, emphasized the importance of including them in one's regular diet.
history of first American cuisine. Started by Asian settlers, evolved into chile and corn laden dishes, popularly known as Mexican food.
Spice Up Your Health With Chiles
Chiles are terrific for creating health. Story features Bowl o Red recipe, a winning chili recipe, great for super bowl parties.
What's For Dessert Christmas Day ?
Christmas desserts story featuring traditional Mexican flan and Cherries Jubilee. Contain flambe directions.
Posole, The Bowl Of Many Blessings
Posole, the native holiday dish history and recipe
Eating Red Chiles Make You Healthier
Article features healthful properties of red chiles. Reviews how red chiles aid digestion and assist in fighting colds.
Article describes the benefits of eating chiles for health. Has attached a Green Chile Sauce and Enchilada recipes--a seasonal favorite in New Mexico.
Article defines the benefits of eating chiles regularly.