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Articles by Janna Chan
10 Steps To Acquiring A Refund Or Rebate Efficiently
Consumer stress is a major bane of modern life. However, systematically following a few simple negotiation steps/strategies can be key to getting hundreds or even thousands of dollars worth of refunds and rebates quickly and efficiently.
How To Decide Of An Alternative Health Product Will Work For You
Would you like to buy an alternative health product but you're not sure if it will work or not? If so, consider following these strategies designed to make investing in your health less stressful and more fun.
It's Always Personal: How To Beat Criticism At Its Own Game
Does thinking about the critical statements of others take up a lot of your time? Is so, The following creative strategies for defusing criticism's emotional impact can turn your personal and professional relationships around: Criticism Management Strategy #1- Evaluate Criticism Criticism Management Strategy #2 – Respond Objectively to Criticism Criticism Management Strategy #3 – Name Your Responses to Criticism
Beat Stress Quickly: Learn Seven Ways To Unwind In Two Minutes Or Less
No matter what stressful situation you may be facing, following are seven relaxation strategies that can help you unwind in two minutes or less: 1) Do a Quick Spot Meditation; 2) Watch a Movie Trailer; 3) Pretend You’re Acting in a Play; 4) Do a Quick Visualization; 5) Focus on the Breath; 6) Release Energy; 7) Roll Some Acupressure Balls.