Get free content for your website
Search for articles that your audience will appreciate and reprint them for free. Ideal for finding content for your blog, website or other publication. Read our publishers guide to get started.
Articles by Jeannette Samanen Phd
3 Reasons New Year's Resolutions Fail And What You Can Do About Them From A Philadelphia Life Coach
Philadelphia life coach Jeannette Samanen, Ph.D. describes three problems that can cause your new years resolutions to fail. She then provides you with a variety of ways to empower you to make sure that yours succeed.
Life Coach Says Live A Good Life In A Bad Economy: 1. Concentrate On What Truly Makes You Happy
While there may not be much you can do to control the economy, you have enormous power over how the economic downturn impacts you. In this first of three articles Philadelphia Life Coach Jeannette Samanen, Ph.D. show you how to live a good life in a bad economy by focusing on the things that provide true and lasting satisfaction: giving and receiving love, personal development and helping others.
Excitement Or Worry? A Philadelphia Life Coach Says The Choice Is Yours
Do you waste precious time and energy worrying? This article shows you how to channel the energy of worry into positive excitement, empowering you to achieve your goals.
5 Ways You Can Relax And Restore Life Balance From A Philadelphia Life Coach
Philadelphia Life Coach, Jeannette Samanen, Ph.D. provides you with five simple easy ways to relax and restore life balance. Each of these techniques takes less than 10 minutes and can be practiced easily at work or at home. Using these practices will help you manage your stress, increase your energy and work more productively.
Make Self-care A Top Priority To Achieve Healthy Life Balance Says Philadelphia Life Coach
Philadelphia Life Coach, Jeannette Samanen, Ph.D. provides useful tips on how you can achieve healthy life balance and manage your stress by taking re-creation breaks daily and weekly and making sure to give yourself vacation time at least once a year.
3 Things To Do With The Energy You Spend Worrying - Tips From A Philadelphia Life Coach
Philadelphia Life Coach Jeannette Samanen, Ph.D. explains how you can redirect you worry energy in order to become more successful. She provides three ways you can do this.
Visualize Your Goals- A Philadelphia Life Coach Tells Your How And Why
Philadelphia Life Coach Jeannette Samanen, Ph.D. shows you how to visualize your goals, the first step in achieving those goals. She also provides tips on how to get the most out of this process.
A Philadelphia Life Coach Encourages You To Endorse Your Excellence
Philadelphia Life Coach Jeannette Samanen explains how endorsing your achievements and strengths can help you succeed. Familiarity with your strengths provides resources you can draw on to achieve your goals. recognizing what you do that works provides winning strategies to address any challenge you face. Endorsing your excellence will enhance your self confidence and make your good life better.
A LIfe Coach In Philadelphia PA Explains The Six Stages Of Behavior Change
Jeannette Samanen, Ph.D., life coach in the Philadelphia PA area, presents the six stages of behavioral change. You will learn what characterizes each stage as well as what you need to accomplish in order to progress from one stage to the next. You will also learn that lapses are a normal part of any behavior change process. This will enable you to to constructively deal with lapses, rather than letting a lapse become a relapse.
You Will Become Happier If You Experience Appreciation
Research has shown that people who experience appreciation are happier. Life Coach Jeannette Samanen, Ph.D. shows how you can become happier by experiencing appreciation for the simple things in your life.
3 Ways That Noticing The Unexpected Will Help You Achieve Success
Life coach Jeannette Samanen, Ph.D. provides three ways you can notice the unexpected that will help you to achieve your goals, improve self confidence and make your good life better.
5 Secrets From A Life Coach For Lasting Happiness
Life Coach Jeannette Samanen, Ph.D. provides 5 secrets to help you create more happiness in your life.