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Articles by Jeff Larson

Napa Boot Camp Shows You How To Build Circuit Training Workouts For Fat Loss

By Jeff Larson

Old school straight set fitness versus fat burning more efficient circuit training. Learn more on how to do your own circuit training.

Napa Personal Trainer Warns Fitness Boot Camps Are Dangerous

By Jeff Larson

Napa personal trainer and boot camp instructor demonstrates how to select the right fitness boot camp for YOU by following the TOP 10 BOOT CAMP SAFETY CHECKLIST.