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Articles by Marylin Stompler
Fat No More Secrets 5 Of 10 - Fat Is A Protection From Poor Health And Sickness
This is the fifth article of a series of 10 Fat No More Secrets. Because Losing weight is not just about dieting and exercising, it is also about identifying and letting go of the M.E.S.S. blocks that prevent your weight loss. M.E.S.S. stands for Mental, Emotional, Subconscious, and Spiritual.
Fat No More Secrets 4 Of 10: Fat Protects Me From Abuse And Unwanted Attention
This is the fourth article of a series of 10 Fat No More Secrets. Because Losing weight is not just about dieting and exercising, it is also about identifying and letting go of the M.E.S.S. blocks that prevent your weight loss. M.E.S.S. stands for Mental, Emotional, Subconscious, and Spiritual.
From Healthy To Fatty In A Month: What To Do To Not Gain Weight Over The Holidays
Most americans gain 10 pounds between Thanksgiving and Christmas. This article includes a few ideas about how to not gain weight over the Holidays.
Fat No More Secrets 3 Of 10: I Am Overweight To Avoid Jealousy
This is the third article of a series of 10 Fat No More Secrets articles. Because losing weight is not just about dieting and exercising, it is also about identifying and letting go of the M.E.S.S. blocks that prevent your weight loss. M.E.S.S. stands for Mental, Emotional, Subconscious, and Spiritual.
Fat No More Secrets 2 Of 10 - It Is Impossible For Me To Be Thin Because My Parents Are Fat.
This is the first article in a series of 10 articles titled Fat No More Secrets which discuss the M.E.S.S. blocks that Prevent weight loss. M.E.S.S. blocks stand for Mental, Emotional, Subconscious, and Spiritual.
Fat No More Secrets 1 Of 10: I Must Finish My Plate
This is the first article in a series of 10 articles titled Fat No More Secrets. This article talks about how our family has influenced the way we eat and how we let our family block our weight loss.