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Contrasts the diets of the preagricultural and modern eras and highlights what we can learn from the Stone Age diet.
Don't Mention This Over Dinner
This article discusses the biggest obstacle to optimum health that is experienced by almost everybody and why it is such a problem.
Industrial Agriculture And Minerals
This article discusses the reasons why mineral supplements are not as effective as we would like them to be and some possible strategies for mitigating these shortcomings. At the end, it introduces another approach to supplementing with minerals and other nutrients.
This article reviews how industrial agriculture has exchanged quantity for quality in the effort to increase crop production. Quantity comes from increased availability of nitrogen at the expense of trace minerals necessary for optimum health in our food.