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Articles by Patrick Glancy

Quit Smoking - Wouldn't That Be Nice

By Patrick Glancy

Quit smoking programs using hypnosis are very involved when done correctly. Working to change behaviors which involve many parts of your life is complicated. If you were a hypnotist, you might have to put it all together, but you are not which makes your job easy!

Hypnosis Is All Around You

By Patrick Glancy

You can notice it as daydreaming, a wandering mind or being hyper-focused. Hypnosis is around you every day. It is used when you communicate, both verbally and non-verbally.

Stress Reduction Of 50% In Just A Few Relaxing Minutes.

By Patrick Glancy

What causes you stress? Your kids? Job? Money? Moving? Love or lack of it? Physical or emotional pain?

Stress Is Sort Of Funny

By Patrick Glancy

Stress sort of funny. Not *chuckles* funny, but *strange* funny. It can make you act heroic, or it can destroy your health and life.

Elements Of A Smoking Habit

By Patrick Glancy

Let's pretend you wanted form a habit. And not just some wimpy habit, but a major, mind controlling, and life changing habit behavior. Where do you start to make it a really strong habit that will feel impossible to break? There are three basic ways we learn habits; emotions, authority figures, and repetition.

Wouldn't It Be Nice To Quit Smoking

By Patrick Glancy

Quit smoking programs using hypnosis are very involved when done correctly. Working to change behaviors that involve many parts of your life. If you were a hypnotist, you might have to put it all together. If you're not a hypnotist, well, you get to enjoy the fruits of another's labor. Nice, huh?