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Articles by Phil Hixon

3 All Natural Weight Loss Foods

By Phil Hixon

They help you fight fat but also curb hunger! The trick is to not

Weight Loss Meal Plan For Those On The Go

By Phil Hixon

Here is a nice weight loss meal plan for those on the go who can't plan a meal or anyone that has to leave home for a day or two at a time but still needs to eat healthy.

Weight Loss Meal Plan For Those On The Go

By Phil Hixon

Here is a nice weight loss meal plan for those on the go who can't plan a meal or anyone that has to leave home for a day or two at a time but still needs to eat healthy.

Have Flabby Thigh Fat You Need To Lose?

By Phil Hixon

If you think you're going to lose it with a quick weight loss pill or crazy fad diet then you're dead wrong.

Healthy Eating Guide - From Someone Who Lost Thirty Lbs In Thirty Days

By Phil Hixon

Most people cannot afford a personal trainer or nutritionist (I couldn't) but want to lose weight especially after the holidays. Since you will be doing this on your own I will be giving you 10 tips to creating a healthy diet plan.

Importance Of Water For Weight Loss

By Phil Hixon

Drinking water is an underestimated process in the weight loss journey. DRINK MORE WATER if you want to lose weight.

Not Losing Weight With Low Carbohydrate Diet?

By Phil Hixon

are you eating less than ever but gaining more then ever? You might...

Are You Eating Enought To Lose Weight?

By Phil Hixon

Are you eating enough to lose weight? I know sounds backwards. Follow these 2 guidelines to make sure you aren't sabotaging yourself.

How To Keep The Weight Off Once You Lose It

By Phil Hixon

Are you tired of the yo yo effect? These simple 5 steps can help you KEEP the weight off once you do lose it

Boost Your Metabolism - The Better Way To Lose Weight

By Phil Hixon

Everyone wants to lose weight but nobody wants to exercise. Here is a way to boost your metabolism so you lose weight without exercise

5 Things NOT To Do On A Diet

By Phil Hixon

AVOID these diet pitfalls when starting your new diet plan

5 Tips For The Idiot Proof Diet

By Phil Hixon

One of these 5 tips will apply to you while using the Idiot Proof Diet

Healthy Eating Guide - Lose 30lbs In 30 Days

By Phil Hixon

a healthy eating guide is your first step to getting healthy, this guide is just that, a guide, depending on your goals and needs it may need modification