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Articles by Simon Dainton
Cellulite - The Bane Of Most Women's Lives
Cellulite is the bane of most women’s lives, but let me tell you the TRUTH about your skin’s ‘orange peel’ effect. Cellulite is nothing special, but the way most cosmetic companies go on about it you’d think it was some evil condition sent to disfigure your body!
FACT:90% of people that exercise judge their performance by how sore they are the next day. Whatever you do, please don't judge the effectiveness of your workout by how sore or drained it makes you feel afterwards. Since when was that designed to be the aim of exercising?! Your routine should leave you feeling energized, NOT immobilized...