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Recent articles (view more...)

The Rule Of 90%

By Jason Yun

If you have been reading my newsletters you know I place a lot of emphasis on nutrition for achieving the body that you want. The way I see it, to get optimum results nutrition is 45%, rest/recovery is 35%, and exercise is 20%. Yup, I place exercise that low. Don't get me wrong training is important. If any one of the 3 is missing you are not going to get results. But nutrition is obviously the most important.

How To Buy The Perfect Accommodation In Cape Town

By Heidi Clote

Your first house will either be your first step into a firm piece of financial freedom, or economical meltdown if you are not careful. Follow these handy tips and consider all your options before diving into a 15 to 20 year bond on a home.

Five Attitudes For Leaders - 1. People Can Change Anything

By John Kenworthy

Your attitude determines how well you influence yourself and others. Here are five attitudes that will change your life.

Mortgage Loans For Nurses

By Carol Solomon

When searching for mortgage loans for nurses, it's always a good idea to track interest rates. Mortgage loan rates will have more impact on the monthly payment than any other factor. Of course you want the best interest rate! Even tiny differences in mortgage rates can have a large impact over the life of the mortgage loan.

You Can Have Everything You Want...Just Not All Today!

By Audrey Burton

You can have your own business and raise your kids and exercise and volunteer and take care of your aging parents and prepare gourmet dinners nightly, etc, but not all at the same time. If you want all this and you want it all to be great, you'll have to stop sleeping! Learn how to have a successful business and some of the rest of what you want right now and have it all be terrific!