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Articles tagged "anger management":
29 articles found
Anger tells us many lies that we listen and respond to automatically. Once we identify these lies and the ways they undermine our lives, we can begin to take back our power from anger and find ways of undoing the knots it causes in our lives.
How We Sabotage Ourselves And What To Do About It
Most of us sabotage ourselves unknowingly, not realizing the powerful force of anger in our lives. This article explores the nature of anger and offers some easy and yet extremely effective antidotes to it. When we replace anger with these antidotes, not only does self sabotage cease, but many other symptoms and tensions dissolve easily as well.
Steps To Breaking The Addiction To Anger
It is not difficult to break the addiction to anger when we understand its causes and take correct steps. Article offers information and specific guidelines and ridding oneself of this dangerous toxin which destroys our lives.
Why We Choose Anger (And How To Take Another Road)
Anger had turned into an epidemic these days. Few realize that anger is a choice we make and that it is fairly easy to take another road. This article explores the reasons why we choose anger, the consequences that choice has, and offers specific guidance on how to make a different choice.
Why Anger Arises In The Family: And How To Let It Go
Anger in the family is one of main causes of difficult relationships and troubles of all kinds. It is extremely important to understand why this arises, how it manifests and what to do to stop it. This article explores anger in the family, offering many insights into its origin and suggestions about letting it go.
30 Guidelines For Solving Problems
It is normal and human to have problems. If our hands get dirty we know how to wash them. Similarly, when we have problems we need to know how to clean them up. Relationships with loved ones, friends, children, bosses, etc. suffer when problems are not resolved in constructive ways. The following 30 guidelines can assist you to resolve problems and enjoy healthy, happy relationships.
Do you ever get upset? Welcome to the human race! It is very helpful to have some course of action so that you can overcome that negative feeling and feel good again. Unresolved upsets hurt you and the others involved. As a Marriage, Family Therapist, I discovered some very effective ways to assist my clients. The following 30 guidelines for your personal and professional relationships can help you too.
How To Break The Addiction To Anger
Addiction to anger is one of the most common and lethal forms of addiction around. It is so common that many do not realize they're in the grip of it. This article explores the nature of addiction, shows how it affects our lives and why it grows. It also offers specific exercises to loosen the grip of the addiction and break free.
Could Your Loved One’s Anger Really Be Bipolar Disorder?
Are you involved in a close relationship with someone whose occasional outbursts of temper at times shock and surprise you? While people can and often do become overwhelmed by negative emotions that they’re unable to handle without having a major psychiatric disorder, there is also the possibility that your loved one is suffering from bipolar disorder – and that’s what is causing these angry eruptions.