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Easy Living - Good Or Bad For Brain Fitness?
With the ease of which we find food today, we may be robbing ourselves of the rewarding feelings that our ancestors used to get after the hunt. Research suggests that this may be a factor in modern rates of depression.
Stress can damage a part of the brain involved in learning and memory, called the hippocampus. New studies provide clues into how that happens and what we can do to prevent it.
Ask Not What The HealthCare System Can Do For You . . .
With all the focus on health care coverage perhaps we should ask a different question. Why are we so sick in the first place? Maybe if the next president of the United States created some incentives for us to live healthier we could reduce the health care burden and cover more people.
A new study shows that exercise is a good anti-depressant because it turns up specific growth factors in a part to the brain that control stress and mood.