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Articles tagged "anti-oxidants":

12 articles found

How To Save Your Blood Pressure

By Duanphen Singhaphan

Somewhere around 25 million Americans are currently taking high blood pressure drugs of some kind. These medications consist primarily of diuretics, beta-blockers, calcium antagonists, and ACE inhibitors. But they tend to produce some serious side-effects if taken for too long a time: elevated blood sugar, depression, high cholesterols aggravated asthma, potassium deficiency, and cardiac arrhythmia.

Combining Diet And Moisturizer Can Help You Look Younger

By James Schramko

You are what you eat, goes the old saying. You are also what you drink and what you breathe. In the battle against aging skin, it's vitally important to pay attention to what goes into your body.

Powerful Anti-Oxidant Flavonoids Found In Red Wine And Chocolate!

By Steve Smith

The health promoting qualities of anti-oxidant flavonoids can be found in foods and beverages previously regarded as pleasurable but unhealthy.

The Health Benefits Of Flavonoids As Anti-Oxidants

By Steve Smith

The anti-oxidant qualities of the flavonoids found in fruits and vegetables are well known, but they are also found in common beverages such as tea, wine and even beer.

Green Tea Or Black -The Choice Is Yours

By Steve Smith

The anti-oxidant health benefits of green tea are attracting increasing attention, but more traditional black tea also has much to offer.

The Crucial Benefits Of Vitamin A

By Steve Smith

The benefits of vitamin A are so numerous and important that fears about toxicity should not be allowed to deter you from ensuring an adequate intake

Metabolism - Your Best Friend

By Jenny Regeling

I had always struggled with a slow metabolism and my experience with Breast Cancer and the treatment I had, didn't help it speed up either. I have done much research to finally and simply find the solution. Enjoy the read of some of this knowledge and work it in with your life to help you live the happy and healthy life you have always dreamed of. We are only here for such a short time so make the most of it!

Healthy Lifestyle—Your Choice !

By Jenny Regeling

Since my journey through Breast Cancer ten years ago I have leanrt so much more about how the human body works and how we have so much control of how our very being lives. Be encouraged by my read and put into place practices, habits, to improve and give you a much healthier and happier and fulfilled lifestyle.

Garlic Or Not To Garlic ?

By Jenny Regeling

There is so much information out there now and when you are not well or trying to improve your lifestyle, it can become very daunting. I believe you should satisfy your heart, mind & soul and let the healing begin. Increase your knowledge by researching and then suit it to you ... to your lifestyle that improves your attitude, your health, your wellbeing. Now I am a much happier and healthier person beating Breast Cancer for 10 years now!

Don’t Overlook The Familiar When It Comes To Anti-Oxidants

By Steve Smith

In the current craze for tracking down new anti-oxidant “superfoods” it’s easy to overlook the more familiar, but nonetheless essential, nutrients such as the B complex vitamins.

Beating The Free Radicals: Why Your Diet Alone May Not Be Enough

By Steve Smith

Modern Western diets are highly likely to be deficient in the anti-oxidant nutrients that are crucial to counter-acting damaging free radical activity.

Anti-Oxidant Enzymes: Your First Line Of Defense Against Free Radicals

By Steve Smith

Anti-oxidant enzymes are the body’s essential first line of defense in the battle against free radical damage. But they can only be produced by the body in the presence of a plentiful supply of certain vital nutrients