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Articles tagged "antioxidants":
38 articles found
Essential Reasons Why Your Body's Cells Must Have Sufficient Glutathione
This article explains why the human body could not survive without adequate concentrations of glutathione in our cells and how just taking food stuffs or supplements which may be rich in anti-oxidants is unlikely to be enough to fight off the damage which "free radicals" can cause to our bodies cells.
Can I Lose Weight And Eat Chocolate Too?
For an eye opening glimpse into the benefits of chocolate in a diet, this is a valuable read. Make sure you see the video. It's full of nutrition and dieting facts.
The article describes general information about antioxidants.
Alpha Lipoic Acid Leads The Antioxidant Charge
Alpha Lipoic Acid is a powerful enzyme that works as a superantioxidant in the body. According to the Feb 2005 issue of Time Magazine (Cover) inflammation is the secret killer that causes heart disease, cancer, arthritis, Alzhiemer's, etc... Now more than ever do we need to understand the importance that antioxidants play in long term health.
Disease, Free Radicals, And Antioxidant Rich Dark Chocolate
Dark chocolate is certainly not the first food that would come to mind when considering "Healthy". However, evidence is mounting that the extremely high concentrations of Heart Healthy antioxidants found on the cocoa bean may well provide a much needed antioxidant boost to supplement our body's defensive barriers.
Free Radicals And Your Longevity
Free radicals are byproducts of everyday reactions that produce energy for your body. The energy is produced by reactions between many substances and oxygen in your body. What gives life may also take away life. Free radicals can damage your body cells, the immune system, and your DNA, causing cancers, heart diseases, cataracts, and brain damage. Antioxidants are free radical scavengers.
Organic Herbs Such As Organic Tea Reigns Supreme
Organic herbs are becoming common place if the supermarkets these days, especially in the tea department. Are these teas really totally organic? The benefits reveal an interesting look into what makes them so special.
Healthy Dark Chocolate And Your Diabetic Health -- Part 2
In part 1 of this 2 part series exploring the potential health benefits of organic dark chocolate for the current or pre-diabetic, we focused on the very high concentrations of 'flavanols' in cocoa and their positive effect for a healthy cardiovascular system. We will now look a several specific studies and their results relating to diabetes control.
Healthy Dark Chocolate And Your Diabetic Health -- Part 1
Healthy Dark Chocolate continues to garner front page status as more and more scientific research studies on the health benefits of dark chocolate publish their findings, and this is GREAT news for current and potential at risk diabetics.
If Dark Chocolate Is Healthy -- Do Pigs Now Fly?
Chocolate is a treat, a candy, an indulgence that for centuries has been enjoyed worldwide. Chocolate can quiet a crying child, impress a romantic interest, and add comfort to a relaxing moment ... but HEALTHY? Oh yea ... so it appears!
Discover the benefits of antioxidants and the top 10 antioxidant-rich foods.
You Can Be Healthier By Eating Foods With High Antioxidant Levels
Antioxidant rich foods such as acai berry, chocolate and alcohol can lower your risk of cancer, improve your immune system, and slow aging.
What Are Antioxidants? How To Add Antioxidants To Your Diet!
This article is about antioxidants being a vital nutritional substance that our body needs to fight free radicals that can weaken our immune system and leave us host to many life threatening diseases. This article discusses different sources where we can obtain the antioxidants we need in order to stay healthy and live longer.
Chocolate May Reduce Inflammation
Inflammation. It is something we have all experienced in one-way or another. Perhaps it was a skin rash, indigestion, a sprained ankle or even a sore throat. Whatever the case may be, the outcome is usually the same- swelling, pain and redness.
Beautiful Skin Starts From The Inside: Nutritional Secrets Everyone Should Know!
Anti-aging experts agree that healthy skin starts on the inside of the body. Although there is a place for anti-aging skin care creams and lotions in a beauty regimen, if your skin is well-nourished and hydrated, you'll need less and lighter applications. Follow these nutritional secrets and you'll have a great start toward having beautiful skin...from the inside out.
Drugs, Vitamins, Minerals And Supplements
Many people nowadays are turning to "organics" and "naturals" otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, "green" dietary supplementing machine.
8 Reasons To Reach For The Bottle ...
Two thousand years ago the wisdom, "An Apple A Day Keeps The Doctor Away" fit people's lifestyle just right. The air clean and crisp without the pollution of industrialization; the earth not depleted and chemically denatured; food back then supported healing. But today ...
Antioxidant:There are several antioxidant supplements out there that can help you live a healthy life, that are natural and won't cause you any damage.
Antioxidant Marketing Deceptions-How To Shop For Quality - 3 Minute Video/Free Newsletters
My wife attended AMA certified CE classes for doctors, nurses, etc. and here's some of what she learned about antioxidants: 1. The marketing label you see in the health food store regarding antioxidant (ORAC=Oxygen Radical Absorption Capacity) can be mis-leading. 2. Over 90 products from the shelves were analyzed and here's what they found:
AMA Declares Grocery Store Shelves "Empty" Even Though You See Lots Of Food!
Most people purchase USP vitamins after reviewing the RDA table, assuming that RDA converts to bioavailability. They are betting their lives on a misconception that is simply not true. Synthetic vitamins are easier to mass produce but miss the whole food aspect that the human body requires to properly and effectively assimilate vitamins. Read about Nobel Prizes in vitamin research and how ascorbic acid (isolated) did NOTHING to prevent scurvy.