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Articles tagged "cardiovascular fitness":
2 articles found
This article exposes the scams behind cholesterol lowering drugs and how the idea that cholesterol is an indication that a heart attack is on its way is fundementally flawed.
Spinning Classes: Advantages And Disadvantages
If you've ever attended a spinning class at your local health club, you understand the benefits of this non impact workout. Indoor cycling is designed to not only target cardiovascular conditioning, it also focuses on elminating stress in a challenging, unique environment.