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The Journey Toward Heaven

By Karin Gunderson

This inspirational true story shares the revelations of a young man dying of kidney disease. This is a story that will remind you that we are never alone and we need never be afraid because we have an amazing journey awaiting us at the end of life and a beautiful destination.

Anticipated Loss Versus Sudden Unexpected Loss

By Nancy O'Connor PhD

When people are experiencing acute grief they believe the anguish and emotional pain will never go away. This article assures them that grief is a natrural and normal way to heal emotions after a loss. It takes a predictible course and in time gets easier to cope with. Grieving is a natural way to heal the feelings after a loss. There is life after grief!

Best Russian Kettlebell Exercise To Make You A More Effective Trail Runner

By Sandy Sommer

Trail Running demands better core strength and stability than regular road running. This kettlebell exercise is one of the best total body workouts to help you achieve your trail running goals.

How To Successfully Manage A Difficult Or "Bully" Boss

By Shona Garner

In the last article I wrote, entitled "How to Successfully Manage your Boss", I gave four simple rules to help you build a good relationship with someone who could prove to be critical to both your job satisfaction, and your career prospects.

How To Kick Recession Depression

By Denise Ryan

This article gives ten tips to kicking depression brought on by the economic recession. Read it to feel better now!