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Articles tagged "cholesterol":
41 articles found
Hidden Cholesterol In "Healthy" Foods
With more women growing concerned about their overall health, this often means taking steps to watch and limit their cholesterol intake, which when not lowered, can set them up for a variety of disease conditions. This article details foods that should be avoided to promote good cholesterol.
When we ask What is high cholesterol? We are asking what does it mean. Because truth be told -- having high cholesterol is many times just our cholesterol levels out of balance.
What Are Your Cholesterol Readings
Cholesterol readings can be confusing at first blush, but understanding them is important. Cholesterol problems are always an issue of imbalance. Get the balance right and your cholesterol problem goes away.
How Can You Lower Your Cholesterol Naturally?
Cholesterol levels are a bit of a puzzle for many people, and it becomes easier just to take prescription medication to deal with the problem. However, it is possible to get your cholesterol levels in the correct range, no matter what your age, and you can do this without drugs. But do check with your doctor first that this is a good thing for you to try, in case it will affect any other prescription drugs you take.
Macronutrients should take up the largest portion of your diet. This category of nutrients includes carbohydrates,protein and fat. Your body uses macronutrients for energy,growth and repair.
Natural Omega 3 - Lowering Cholesterol & Heart Disease Risk Without A Sweat
Krill oil, vitamins, acai berry etc; no other health supplement on the market gives you the huge volume of health benefits like omega 3 fish oil. Read on to find out what it can do for you
Cholesterol Versus Homocysteine
High homocysteine levels in your blood can cause heart attacks and stroke in 15% of the cases. This theory was developed by Dr. Mc Cully in the 1960's, at the Harvard Medical School, but killed by the drug companies, because the cholesterol theory made more sense to the general public.
Fitness And Healthy Eating, Fibre Is Core!
Fitness and healthy eating go hand in hand. If you want good digestion and a fast metabolism you need fibre and water in your diet. These are necessary for proper body function, as poor food choices will lead to body tissue breakdown. This will also increase fat levels in your body which we don't want.
Pregnancy Nutrition: There's NO SUCH THING As BAD FAT!!!
Dispelling the myth about good and bad fats and cholesterol with a particular emphasis on pregnancy nutrition. It's not politically correct and it does go against the recommendations of the Food Agencies and Drug Companies.
A diet for lowering cholesterol is crucial to your health, especially the heart. This article discusses some of the problems that can occur with high cholesterol along with other helpful ideas to lower your cholesterol. Diet isn't just about your eating habits.
We Need To Understand What High Cholesterol Is And How It Affects Our Health
There are more than 1 million heart attacks in the United States each year that result in more than 500,000 deaths. Understanding what high cholesterol is and how to lower it can help make sure that you are not one of these statistics. We need to better understand the relationship and functions of LDL (bad) and HDL (good) cholesterol along with the risk factors that can result in this condition.
For Good Prostate Health And Lower Cholesterol Consider Beta-sitosterol
Beta-sitosterol has been used since ancient times to treat men with urological and prostate problems. For over 50 years we have also known that it is a very proven and studied natural alternative to cholesterol lowering statin drugs. So why it is that very few people know this? We explore the benefits and give you some facts so now you will have this knowledge and be able to apply it to your overall health.
Red Yeast Rice Can Prevent Repeat Heart Attacks And Help Lower Cholesterol In Statin Resistant Patie
Red yeast rice has been used in traditional Chinese medicine dating back to the Tang Dynasty. Now new studies show that it can prevent repeat heart attacks in patients as well as lower cholesterol. This is good news for patients that can not take statins due to their side effects.
The Proven Benefits Of The Acai Berry: More Than Just Hype
There are many reasons why acai has become one of the most popular health foods on the market. It has long been used by the natives of Brazil and the Amazon as a main part of their diet and recently new ways have been discovered to preserve the delicate benefits that are found in the berry to bring it to western consumers who are really going crazy about this super food. But is it all hype? Is the acai really as great as everyone says it is?
Cholesterol is a kind of fat, which is present in all of our bodies. Cholesterol is considered a vital compound which assists in generating the building blocks of life
Personal Trainer In Singapore Explains How Healthy Foods Hurt You
Here are 3 foods that many people think are healthy but in fact may hurt the health of you and your family.
Are You Being Had By The Low Saturated Fat/Low Cholesterol Diet?
If a saturated fat and cholesterol diet really has been responsible for heart disease, then how come is it that the illness was a rarity before the 1930's? Remember, these were times before all those unsaturated fat products started to find their way on to the supermarket shelves, care of the their manufacturers' slick, deceptive advertising and marketing...
6 Natural Ways To Reduce Cholesterol
Cholesterol is over-hyped by the media and the medical establishment. There are much safer ways to control your cholesterol levels and here are some of the most important natural products that can help you control cholesterol.
Holistic Approach To Health And Treatment
From teeth whitening to cancer curing, more and more consumers are flocking to alternative medicine and doctors for a solution than ever before as the baby boomers catch up with their age. Surprisingly, in this modern world that we live in, more and more people are beginning to realize the benefits of going natural or perhaps employ healing methods that are less intrusive.
5 Food Fats To Know For Heart Health
Fat is usually thought of as a bad thing but there are fats that are actually good for us. Instead of trying to eat low fat and be hungry, try switching to foods with healthier fat. This article provides a summary of the 5 main types of fats with suggestions on which ones to eat more often.