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Articles tagged "circadian":
2 articles found
The Link Between Obesity, Disease And Sleep
There has been quite a bit of press lately about how sleep, the amount of it and the quality that you get on a regular basis, can affect more than just our moods and our alertness. Now there is gathering evidence that sleep may have a great impact on how much you weigh for a number of reasons.
With an awareness that you are continuously affected by changing seasons, a shift in emphasis in health care routines can help maintain balance in the face of the seasonal changes.