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Super-Delicious Coconut Milk Is Best Milk To Consume
Coconut milk made from the flesh of the coconut and the coconut juice is absolutely delicious and is bursting with super-healthy nutrition. Best of all, coconut milk is non-fattening compared to dairy milk.
The Hidden Dangers Of Lactose-free Milk
Lactose is present in all animal milks. Goat's milk, for example, usually has 5 to 10% more lactose than cow's milk. It used to be thought that only a minority of people suffered from lactose intolerance, but the latest research dispels this myth. The reality is that virtually all people are lactose intolerant - it's just a matter of degree.
Organic Milk Significantly Unhealthier Than Regular Milk
A widely accepted view is that organic food is healthier than nonorganic equivalents. Or that at least it is not worse. However, when it comes to dairy milk it's quite a different story. A new book 'Organic Milk Myth' reveals the shocking truth that organic milk is significantly worse for health than regular nonorganic pasteurized milk. This is fully backed up by the latest research.