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Be Resilient: Get Your Bounce Back
Resilience is the ability to roll with the punches, adapt to the challenges, find the opportunities and keep moving forward. It's about keeping your bounce when those around you are losing theirs.Use these five guidelines to get your bounce back.
Choose To Be A Survivor, Attitude Counts!
Life may not always be fair but if you maintain a positive attitude, you will give your family a lifelong lesson of empowerment through your state of mind. Be a survivor, not a victim!
Humanity is at a crossroads. We face collective global crises that can no longer be ignored. How will we access the Will, the Courage, and the Inspiration to address these 'opportunities'? Learn how to re-sensitize yourself, to 'underwhelm your overwhelm' and step into the most exciting time in human history.
Be Yourself - Live Without Fear - Love Life
Living in your full potential - your empowerment, your joy, your sense of purpose and meaning - is all about 'peeling away the layers of the onion' to reveal your True Self. Living in this absolute freedom, grace and splendor - without fear - is the essence of Loving Life. This is the seed of all great spiritual teachings. It is about YOU. It is about NOW.
Valentine's Day, What Is Love?
As we approach Valentine's Day 2008, how does this special day reflect on our heart?
Everyone needs a coach but most people are not aware of the power and magic of coaching. This article brings into plain view the answers to any nagging questions about how, where and when coaching would apply in everyday life, careers, management issues and especially in achieving goals and desires while facing challenges. A must read and a must follow-up. The author has over three decades of global experience to deliver on personal potential and possibilities.
A guide for all managers and leaders to build successful, passionate and empowered teams.
Money – Are You Making The Right Decisions?
Is the love of money the root of all evil? Maybe. It is not for me to say, but it surely can mess up your life! If you are in a tough spot, read this article for some strategies on handling it on your own.
Your space tells others all about you. It's an outward picture of how you're feeling inside.
Empowerment Thinking: Building A Positive Foundation In The Creation Of An Empowering Life
This article provides information on the benefits of understanding how living conducively to our needs, values and strengths will provide a life of personal excellence.
How To Finally Become Organized
Need to become more organized? With a realistic plan and some understanding, it may not be as difficult as you think.
Why You May NOT Want To Lose Weight
While excess weight may cause you to feel frustrated and unhappy, many of us may want to think about why we may want to keep the weight ON.
Applying Brakes To Wonder Woman
Undue and unnecessary stress that we put upon ourselves, will dull our gems within. Take a good look at what is important right now and if saying “enough is enough” will help you to sparkle and shine again!
Micromanaging, Delegating And Letting Go
Many moms are master micromanagers. While it may mean things get done better and faster, it's not always in mom's best interest.
Four Keys To The Power Of Positive Praise
The carrot and the stick have proven to be poor motivators because they do not move people from within. Positive input, encouragement, and genuine appreciation, however, communicate to people their value and worth and motivates them from the inside out. When provided on a regular basis, work becomes a place people enjoy coming to instead of just putting in their time.
When mom lightens up her attitude, she often lightens her body as well. The happier mom is, the less she needs to seek out self soothing behaviors such as overspending and overeating.
Chronic stress not only causes anxiety, but can cause physical, emotional and spiritual complications as well. The more we know about the dangers of chronic stress, the more we realize how important it is to stop it in its tracks.
School’s Back In Session…For Mom!
As the kids go back to school to learn, grow and evolve, mom has an opportunity to take a few classes herself. Lessons in self growth and development are some of the classes many moms may want to look into this school year!
Many moms derail their best weight loss efforts by engaging in a late afternoon binge. Although it may seem like mom is just hungry, often she's looking for a different kind of nourishment.
“We Can Do It!” is the banner across one of the most well-known posters during World War II encouraging women to join the workforce for the war effort. You probably remember it - the image of a woman with a red bandana on her head, rolling up her blue shirt sleeve as she makes a fist. It always communicates to me a woman’s strength and determination.