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It's A New Year— 8 Keys To Help You Achieve Your Goals
Most people don't achieve their goals because they don't start. What they truly want--takes their breath away—too hard, too big, too overwhelming. A "fear freeze" takes over their body and mind. But not their heart--they continue to feel that tug. If this sounds like you, is this the year you will finally get started on following your dream?
Stop Killing Your Own Business - Kill Your Excuses
Making excuses is something that we are all very good at - but excuses can drive you out of business in a heartbeat! If you know what to watch for and how to control these escape routes, you can survive the excuse trap.
Excuses For Not Getting In Shape That Won't Fly In 2009
It's 2009. Your old excuses for not getting in shape won't work. As Dr. Evil (Austin Powers) said, ZIP IT! I don't want to hear them anymore! Read em', then haul your excuseless butt to the gym!
Emotional Eating - What's Your Excuse?
Sometimes no matter how hard you try you find it difficult to lose weight. Is it poor choice of foods, poor self-discipline or a difficult relationship with food? This article shows you how to abandon the excuses and get control of your eating habits.
Not effectively setting clear goals is often people's first mistake in not achieving their weightloss goals.
She Only Had One Leg: More Life Lessons From The Pool
The woman at the pool only had one leg, but that didn't prevent her from doing what she wanted to do. What's your excuse?
This Winter Put Your Health First!
Exercise is essetial for our well being and yet there are still many people that simply do not find the time to include it in their daily lives. The health risks are too great to ignore. Here are some techniques to help people find the time to put their health first!
There are people today who have become experts at blaming everyone and everything for their problems. They have mastered “The Blame Method.” Life is not determined by luck or fate. Life is all about choices. It all starts with the thoughts that we choose to think about.
Healthy women and healthy diets are interrelated. Learn about what makes a healthy diet and why it's good for women.
Trying to get out of bed in the morning? It might be helpful to think about what's going through your head. Mike Scantlebury, Internet Author and creator of many self-help books and articles, looks at a few examples and asks some hard questions. Most important, if you aren't fooling anyone else, why go on trying to fool yourself?