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Articles tagged "famly food":

1 articles found

Crunchy Okra Family Food

By devaki

Okra is a good source of both soluble and insoluble fiber, as well as vitamin B6 and folic acid. Admittedly, frying it is not for the health-conscious, but at least the good stuff is still there. The way I like okra - and many other people - is breaded and fried.