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Articles tagged "foot pain":
25 articles found
Winter Court Sports Can Equal Foot And Ankle Pain!
With the pounding and movements that feet, ankles and the Achilles and other tendons around the ankle endure, court sports such as basketball, racquetball and tennis present unique problems for athletes, whether they're NBA types or weekend warriors. But preparation and common sense go a long way toward prevention.
Plaxico Burress Conquers Foot Pain With Orthotics
55 million Americans experience one or more foot problems every year! Many fail to seek medical advice early and develop more complicated foot conditions that can be severe and difficult to treat. Orthotics are a staple in the treatment of the majority of foot pain. Orthotics have helped Plaxico Burress conquer his chronic injuries and they may help you!
Most experts agree that stretching reduces muscle soreness after running and results in better athletic performance. So follow the precautions outlines and always warm up prior to stretching. Your body will thank you and who knows, you may even get a little faster!
Painful Blisters Are No Fun On The Run!
Blisters are a common annoyance for many runners. These tips should help you conquer this pesky problem before it slows down your run
Keep Your Kid Safe In Competitive Sports!
Most athletic injuries can be prevented, especially in the adolescent competitive sports environment. Avoiding too much, too soon, too fast repetitive stress injuries by following these helpful tips!
Should I Have Foot Surgery? 9 Answers To Common Questions
Foot surgery is scary! Here are some easy answers to common questions that should put your mind at ease!
Solutions For Exercise-Induced Back Pain
Back pain can be an indicator of a serious problem and can lead to a cascading injury that slows your running to a complete halt! Every time your feet hit the ground, the reacting shock is transferred up your legs to your hips and spine, and any biomechanical imbalance can ultimately cause lower back pain. There is help for your aching back!
How To Add Yards To Your Golf Swing By Addressing The Foundation: Your Feet!
If you want to improve your swing, lower your handicap and decrease your stress level while playing golf; address your foundation - your feet! Do not ignore foot pain; it affects your entire game!
Foot pain is never normal. Here are several options for helping you self treat your foot pain or decrease the chances for additional foot pain.
Side stitches are a common annying problem in running, especially early in the training process. Here are some helpful tips on avoiding this pain in your side!
Nobody wants to be stuck with pain. It can be both debilitating and depressing. But it also holds a hidden treasure that can be used to bring relief and healthy change
Find The Shoe For You! Shoe Fitting Tips For Foot Health
Why is it so hard to find a properly fitting shoe? Here are some tips from the expert on feet: the podiatrist!
Oh My Aching Feet! Foot Pain Relief Tips For Pregnant Woman
Tips on foot pain relief during pregnancy.
Gait Crisis: Does Anyone Walk Normally?
A discussion of normal versus abnormal gait patterns and the use of custom orthotics.
How To Ignore All Your Negative Thoughts And Start An Exercise Program
Today should be the last day you try to use lame excuses to continue being fat, tired and a cardiac risk! Lose your excuses. Starting an exercise program can be a monumental challenge, but we are all up to it! Here are some great tips to get you started. I guarantee you will thank me in a few months when you are closer to your ideal self than you thought possible!
Tips to help your feet last a lifetime or 75,000 miles whichever comes first!
Does Marathon Running Cause Arthritis?
A discussion about whether arthritis and long distance running can be linked and the advantages of functional foot orthotics to balance your biomechanics.
Stop Vacation Foot Pain In It's Tracks!
Tips to make your feet vacation ready!
Death By Travel? The Little Known Risks Of DVT And Tips For Avoidance
A discussion of the real risk of deep venous thrombosis (DVT) when trveling; diagnosis, treatment and tips for avoidance.
Common foot problems.