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Articles tagged "healthy food choices":
3 articles found
Is There Such A Thing As Healthy Junk Food?
Can junk food be healthy? The food industry certainly wants you to think so! That's why they're creating an increasing number of foods with health claims. From vitamin-spiked Diet Coke, to whole-grain Pop Tarts, from misleading labels on Tyson chicken, to McDonald's salads laden with high-fat salad dressing, marketing claims abound.
The Importance Of Making Healthy Food Choices
Nutrition is a huge part of you health and appearance. Some professionals will attest that as much as 70% of your weight loss and fitness results are based on what you eat. A healthy diet needs to be well rounded with the proper amount of nutrients, vitamins and minerals.
Five Personal Reasons Why I Love Making Healthy Food Choices
Making healthy food choice doesn't come naturally. We learn it only when we decide it is important to us. Here are five personal reasons I have decided to make healthy food choices.