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Free Radicals And Your Longevity
Free radicals are byproducts of everyday reactions that produce energy for your body. The energy is produced by reactions between many substances and oxygen in your body. What gives life may also take away life. Free radicals can damage your body cells, the immune system, and your DNA, causing cancers, heart diseases, cataracts, and brain damage. Antioxidants are free radical scavengers.
Probiotics are the good bacteria that everyone has living in their gastrointestinal tract. Your digestive tract is home to over 500 different species of bacteria, some are good and some are bad.
You Can Be Healthier By Eating Foods With High Antioxidant Levels
Antioxidant rich foods such as acai berry, chocolate and alcohol can lower your risk of cancer, improve your immune system, and slow aging.
What Are Antioxidants? How To Add Antioxidants To Your Diet!
This article is about antioxidants being a vital nutritional substance that our body needs to fight free radicals that can weaken our immune system and leave us host to many life threatening diseases. This article discusses different sources where we can obtain the antioxidants we need in order to stay healthy and live longer.
Drugs, Vitamins, Minerals And Supplements
Many people nowadays are turning to "organics" and "naturals" otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, "green" dietary supplementing machine.
Lacto-fermented Foods Another Powerful Tool To Increase The Strength Of Your Immune System.
Lacto-fermented foods can provide energy boost for your immune system and your digestive tract. A healthy gut is a happy gut and your brain will benefir from this as well.
Healthy Eating: One Food You MUST Eliminate In 2008
I believe sugar is slowly killing people. After eliminating most of it in my diet and noticing the effects, I felt I had to urge others to do the same. In this article I lay out my case for eliminating the substance, hopefully without overwhelming you but providing you with enough information to act right now.
Only One Limu Moui Juice Contains Enough Fucoidan
I am not one to try new health products unless they have been more than adequately researched. Limu Moui Juice made from brown seaweed from the ocean's bottom off the Tongan Islands is one of them. Fucoidan perked my interest after network news reports and medical studies. I am not a distributor or stockholder. Only an interested party.
Do You Have Herpes - Home Remedy Relief Tips
Initially there is a tingle felt when there is a new cold sore or fever blister and this is followed by a hard bump. A few days later the blister will surface and be enlarged and inflamed. At that point it will last another week or so before it scabs and heals.
How To Treat A Cold Sore - Stopping Fever Blisters
A cold sore or fever blister is painful and can occur on the lip, genital area or other places on the skin and the mucous membranes. They start often with a tingle feeling and then grow into a sore which may itch. Keep in mind that this can be contagious during an outbreak so use caution around others.
Vaccination - Safe Or Dangerous?
Is vaccination safe or dangerous? Governments, strongly encouraged by the wealthy pharmaceutical companies want us to be vaccinated for all types of disease. But is it really safe? Does it help us fight disease or can it be harmful to our health? Find out..
Chronic Pain, Aloe Vera And Your Immune System
Everyone has known pain at some time or another. A bruised knee when we were children, a stubbed toe in the middle of the night, or a 'splitting headache' at the end of a very stressful day are all forms of everyday pain that each of us has experienced. Pain is your body's way of telling you that you it has been damaged.
Be Aware......the Cold & Flu Season Is Upon Us!
During cold and flu season, step up the hand-washing routine reminders. Since the two illnesses share some similar symptoms, and both come during "cold and flu season," the two often run together in people's minds. While there is no way to cure the common cold or the flu, there are several things that you and your family can do to prevent them and stay healthy this season.
A Healthy Immune System Can Protect You!
From getting a cold or the flu, to having bad food poisoning, from infections to slow healing injuries to allergies, from lack of energy to just feeling “not right”-- a properly working immune system is the key to helping you feel better in so many ways.
While many of us knew about aloe’s topical healing properties on wounds, burns, and bites, it should not come as a surprise that aloe vera is excellent as a health food supplement (sometimes called a nutritional supplement or herbal supplement) for healing our digestive tracts enabling each of us to more fully absorb the nutrients our bodies need for health and vitality.
The lymph system is a vital part of our body but many don't know enough about it or know about it at all. By taking care of this system then we will be looking after our bodies 10 fold.
I had always struggled with a slow metabolism and my experience with Breast Cancer and the treatment I had, didn't help it speed up either. I have done much research to finally and simply find the solution. Enjoy the read of some of this knowledge and work it in with your life to help you live the happy and healthy life you have always dreamed of. We are only here for such a short time so make the most of it!
Healthy Lifestyle—Your Choice !
Since my journey through Breast Cancer ten years ago I have leanrt so much more about how the human body works and how we have so much control of how our very being lives. Be encouraged by my read and put into place practices, habits, to improve and give you a much healthier and happier and fulfilled lifestyle.
Low Carb Diet News-5 Reasons To Avoid A Sugar Addiction
Even if you are not focused on a low carb diet, a sugar addiction can be disastrous for your health. Find out why sugar is an addiction, the health problems associated with sugar and the immune system, and how to avoid sugar in foods at the grocery store.
There is so much information out there now and when you are not well or trying to improve your lifestyle, it can become very daunting. I believe you should satisfy your heart, mind & soul and let the healing begin. Increase your knowledge by researching and then suit it to you ... to your lifestyle that improves your attitude, your health, your wellbeing. Now I am a much happier and healthier person beating Breast Cancer for 10 years now!