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Articles tagged "judith beck":
1 articles found
Obesity Crisis Or Cognitive Crisis? How To Get Weight Under Control
In early August, a scientific study published in the British Medical Journal added a novel perspective on how to think of, and consequently address, the so-called obesity epidemic that many developed countries, including the US, are experiencing. The ability to self-regulate behaviors is not a genetic given, but learnable and trainable. If adults cannot regulate their own eating and exercise habits, half the battle is lost.