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Articles tagged "karen schachter":
3 articles found
The Missing Ingredient In Your Diet
Is self-acceptance something that comes hard for you, especially if you are struggling with some "imperfection"? Read this article to learn why it's critical to acquire in order to reach your goals, and how to begin shifting your negative judgments about yourself to ones that are supportive and helpful.
A Powerful Way To Create Change
In my role as therapist, coach, friend, volunteer, and passionate supporter of making the world a better place, this has gotten much easier. (I'm sure you're familiar with the quote, "therapist heal thyself" - well, I took that to heart!). It has become clearer to me that when I am struggling with wanting to "change" someone or something, I have to tune in to myself first.
Putting Some "UMPH" Behind Your Resolutions
Learn 5 steps that are guaranteed to give any resolution a gentle "push" in the right direction.