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Is It Possible To Have Too Much Calcium
Similar to answering the question of how much of a vitamin supplement is too much (or too little), many ask what is the right amount to take of a calcium supplement. Some worry about getting too much calcium and worry that a buildup of calcium could occur causing kidney stones and other illnesses. But many studies actually show the more dietary calcium available for the body the LESS likely they are to have a buildup of calcium deposits.