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Articles tagged "mediterranean diet":

5 articles found

Dietary Fats...The Good, Bad And The Ugly

By Ainsley Laing

We have all been hearing a lot lately about our Omega-3 fatty acid to Omega-6 ratios and how the typical western diet has "flipped" the ratio backwards. Basically, we eat too many omega-6, not enough omega-3 and too much saturated and trans fat.

Treatment Options For Alzheimer's Disease

By Robert William Locke

It is usually in the 60's that symptoms of Alzheimer's disease can start appearing. Very often they are dismissed as just 'getting old'. In many cases unfortunately, these symptoms have much more serious consequences thanjust getting forgetful or just getting old.

Alzheimer's Disease- Facts You Should Be Aware Of

By Robert William Locke

It is usually in the 60's that symptoms of Alzheimer's disease can start appearing. Very often they are dismissed as just 'getting old'. In many cases unfortunately, these symptoms have much more serious consequences thanjust getting forgetful or just getting old.

Prevention Of Senile Dementia - Breaking News Brings Hope

By Robert William Locke

Many people ask if there is a way to prevent senile dementia and other mental diseases like Alzheimers. It now appears from a recent study that diet can and does play a role in their prevention. The study found that omega-3 foods, if consumed in sufficient quantities did indeed reduce elderly people's chances of developing these diseases by as much as 60%. Carrots and other beta-carotene foods were found to also reduce the possibility of developing dementia.

Cancer Prevention- Diet Is The Key

By Robert William Locke

Did you know that up to a third of cancer deaths in the US are related to diet in some way or other ? This statistic has been released by the National Cancer Institute and it is backed up by other prestigious institutes all over the world