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Articles tagged "nutrition food values":
5 articles found
There's More Than Meets The Taste Buds
Sugar activates pleasure centers in your brain, which causes you to crave sweet foods. New research shows it goes beyond the taste buds to light up these brain circuits
A Donut Is Not Always A Donut - Timing Is Everything
New studies suggest that we are more sensitive to spikes in blood sugar from high carbohydrate foods in the morning than we are later in the day. Timing is everything.
An Apple A Day Keeps The Brain Doctor Away
New research suggests that apples have the ability to save brain cells from death caused by oxidative stress.
Eat Your Peas And Carrots, Or At Least Your Carrots
A new study shows that beta carotene, a form of vitamin A is beneficial for cognitive health, helping memory and memory recall functions that typically decline during Alzheimer's disease.
Is The Road To Diabetes And Depression The Same One?
New research implicates insulin in the stimulation of brain centers involved in addiction. This adds fuel to the fire that high sugar foods can actually be addicting, leading to long-term cravings for sweets. Eventually high sugar intake can lead to type II diabetes and potentially depression.