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Articles tagged "peace of mind":
4 articles found
People’s inability to analyze their motives and actions creates a lot of stress and causes frustration. Thinking is not that difficult, if you are used to doing it; it is just needs to become part of your lifestyle.
Have you ever made New Years resolutions with such zeal and enthusiasm on the 31st of December only to have broken each one by January 7th (or sooner)? Why is this? I know many souls who upon asking them, what is your resolution this year, reply glibly, “The same one I made last year!” Hopelessly and with expectance we watch each resolve fade and break away, such that by this point, most of us barely hold on to the possibility of effecting change in our lives at all...
How To Handle Infidelity In A Marriage
Infidelity and the threat of it are the largest threats to a marriage. However, it is not necessarily fatal. It is possible to heal the marriage and even become closer than before this happened. This article explores ways of dealing with infidelity and looks at some of the things that cause it to take place.
Meditation can be defined as any activity that keeps the attention pleasantly anchored in the present moment. When our mind is calm and focused in the present, it is neither reacting to memories from the past nor being preoccupied with plans for the future. Until you practice meditation, you will never realise the tremendous benefits it brings to your life.