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Articles tagged "personal trainer":
34 articles found
Napa Boot Camp Shows You How To Build Circuit Training Workouts For Fat Loss
Old school straight set fitness versus fat burning more efficient circuit training. Learn more on how to do your own circuit training.
How To Make Sure You Pick The BEST Personal Trainer
Picking the best of the many personal trainers can be a hard decision for you to make on your own. There are many personal trainers offering their services and promising you results.
The Real Truth About Personal Fitness Training - How To Get That Body You've Always Wanted
Spokane Personal Training Success: A majority of people who attempt to start an exercise plan fail to get started because they lack the motivation to start a fitness plan.
Who Else Wants To Get Into Great Shape FAST With A Personal Trainer
There are many advantages to hiring one of the independent Spokane personal trainers instead of placing your fitness business in the hands of a big chain health club in Spokane.
Get Your Body Into Shape Without Fail, Get A Personal Trainer
Getting into shape without a Personal Trainer is one of the hardest, if not the hardest, thing that someone can work to achieve. Getting into shape is a multi-step process that many people have the inability to do on their own.
A Personal Fitness Trainer: An Investment For Your Future
For those interested in obtaining quality fitness results, a fitness coach is the only correct way to go. For those wanting to waste their time with ineffective methods, a fitness coach is not the solution for you.
The Role Of Exercise In The Treatment And Prevention Of Osteoporosis
Tom Huelin (BSc) is a Sports Scientist, Exercise Coach and Conditioning Specialist from Berkshire in the UK. In this article Tom highlights the benefits of physical activity and exercise on managing Osterporosis.
Tom Huelin (BSc) is a Sports Scientist, Exercise Coach and Conditioning Specialist from Berkshire in the UK. In this article Tom takes you through a comprehensive guide to running for beginners. These ten top tips will ensure you achieve your fitness goals and get the best out of your training program.
Not effectively setting clear goals is often people's first mistake in not achieving their weightloss goals.
10 Things You Need To Know About Kettlebells - Part 2
This the 2nd of a two part series detailing the top ten reason kettlebells are relevant implement in any type of fitness or exercise program
Bodybuilding Workout Program For Beginners
A beginners muscle building weight training program. This easy to follow bodybuilding exercise routine allows you to workout every second day, alternating between working your upper body and lower body. This workout routine sticks to the basics and keeps things simple, allowing you to make steady strength and muscle gains on a weekly basis.
10 Things You Need To Know About Kettlebells - Part 1
Part 1 of a 2 part article series: 10 Things You Need to Know About Kettlebells. Covers the exact value of implementing kettlebells into any results based fitness program
Are You A Grape Or A Raisin? (DEHYDRATION)
Many people suffer from dehydration without realising it. They continously get headaches, have dry itchy skin and may find it difficult to concentrate. The average person needs to be drinking approximately 1 litre for 25kg's of body weight to stay well hydrated.
Is This E-Book Market Blasphemy?
Still giving hundreds of bonuses with your $19.99 ebook or online program? Dax Moy explains why this may be the ultimate route to long-term failure. Or is it just blasphemy? You decide!
Know- Like - Trust: The 'Holy Trinity' Of Successful Personal Trainer Marketing Part 1
Forget writing and ad, putting up a website or even taking out a Yellow pages listing until you're 100% up to speed with the holy trinity of personal trainer marketing
Are You Following The 'Will You Marry Me?' Approach To Marketing Your PT Business?
Why is your current marketing failing to attract clients? Dax Moy explains why 'Will you marry me?' tactics may be killing your personal training business
7 Questions You Must Ask Your Personal Trainer To Avoid Losing Cash Hand Over Fist
Find out 7 critical questions you should ask your personal trainer before you even consider working with them.
Is Your Refined Diet Making You Fat?
Fitness expert Mark Lawrence explains the simple way to identify good and bad carbohydrates in your diet.
Train Heavy, Lose Weight! (part 4)
If you read parts 1, 2 and 3 then your ready to attack the fat from all angles! This is the programme that will get rid of the stubborn areas of fat and have your body looking great in no time.
Many people fear the heavy weight more than they fear the dentist, but why? We have been lead to believe that training with heavy weights will bulk us up too much. This is just not true, not if you train smart. This article (part 3) will tell you why you should consider stepping towards the free weights section and avoiding anything lighter than 5kg dumbbells!