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Articles tagged "personal training":
75 articles found
Is This E-Book Market Blasphemy?
Still giving hundreds of bonuses with your $19.99 ebook or online program? Dax Moy explains why this may be the ultimate route to long-term failure. Or is it just blasphemy? You decide!
Know- Like - Trust: The 'Holy Trinity' Of Successful Personal Trainer Marketing Part 1
Forget writing and ad, putting up a website or even taking out a Yellow pages listing until you're 100% up to speed with the holy trinity of personal trainer marketing
Are You Following The 'Will You Marry Me?' Approach To Marketing Your PT Business?
Why is your current marketing failing to attract clients? Dax Moy explains why 'Will you marry me?' tactics may be killing your personal training business
7 Questions You Must Ask Your Personal Trainer To Avoid Losing Cash Hand Over Fist
Find out 7 critical questions you should ask your personal trainer before you even consider working with them.
Why crunches and sit ups are a waste of time and what you should be doing to get that elusive flat tummy.
Train Heavy, Lose Weight! (part 4)
If you read parts 1, 2 and 3 then your ready to attack the fat from all angles! This is the programme that will get rid of the stubborn areas of fat and have your body looking great in no time.
In part 1 I mentioned that muscles are extremely important for maintaining and elevating our metabolism. If we begin to lose muscle through excessive cardio we begin to slow down our metabolic rate and hold onto bodyfat more efficiently, the complete opposite of what we desire. In part 2, I discuss, the benefits of training with weights and how we should approach our training goals...
The holidays are all about overeating and relaxing. Although most of us enjoy ourselves at the time, the following day we are left feeling bloated, dehydrated and generally unfit. To limit these effects follow these simple but effective damage control solutions.
People who want to lose weight constantly find themselves in a catch 22. They want to lose weight yet, they're not willing to lifts the weight in order to get the results they desire. Not only am I going to show, explain and guide you through the ways to burn fat effectively. In part 4 you'll get a program to put it all into practice. Hopefully by the end of this article you be more confident as you enter the unknown...FREE WEIGHTS!
The Truth About Weight Loss Supplements
If you have opened a magazine, turned on the radio, or glanced at the T.V. lately then you know there is an overabundance of weight loss supplements currently on the market. No matter how much we enjoy the fantasy of a magic pill turning us into a supermodel, deep down we know that this is simply not realistic.
This Holiday Season Keep The Fat Off
Do you put on weight in the winter months and then spend the spring trying to lose it for the summer? It doesn't have to be that way! Keep the fat off this winter by following a few simple guidelines.
Health snacks have become ever increasingly popular and therefore more and more expensive, but are these snacks actually any good for us? The Bank of Good Health is a simple, cheap and very effective way to improve your health and help you lose or maintain your ideal bodyweight. The great news is that you can buy these anywhere and not just that one lone shop that you have to catch 3 buses to get to.
Lost count of the amount of diets that you've tried? Maybe one of those diets are just right for you and you didn't even know. This could all be down to the mind set, if you mind isn't where it should be then how can you possibly achieve the results that you desire? This article will guide you in the right direction, helping you to get what you really want....results!
This Winter Put Your Health First!
Exercise is essetial for our well being and yet there are still many people that simply do not find the time to include it in their daily lives. The health risks are too great to ignore. Here are some techniques to help people find the time to put their health first!
The 7 Rules For Gaining Fat... FAST!
Fed up of all the exercise plans and diets that have left you tired, irritable and weak? Learn the 7 best ways to poke a thumb in the eye of every personal trainer and diet guru on the planet.