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Articles tagged "response":
2 articles found
Stimulus & Response - A Brief Review Of Cycled Training
In this article you will be introduced to the basic principles of how the body adapts and changes to become bigger, stronger, leaner and more athletic. The fundamental principles of what happens within the body as you start to train and why so many people hit plateaus.
How To Choose Your Response - The 24 Hour Rule
How often have you made a snap decision and lived to regret the outcome? Read on to acquire a behavior tool that can help you improve your decision making skill by choosing your response to any situation.