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Sardinian Food - An Introduction
Sardinian foods have a rightful place in the typically Mediterranean gas¬tronomic tradition. And it could not be otherwise given the island's ge¬ographic position in the middle of Mare Nostrum. Basically, it can be described as having a good base of carbohy¬drates, in which the main component is wheat derivatives: pasta, bread, Focaccia and baked desserts.
Sardinia is a jewel of the Mediterranean ocean. It’s the second largest island of the Med, only Sicily is larger but Sardinia has only 1.6 million inhabitants. The north west of the island is the place I know best, Alghero in particular.
Add Sardinian Food To Your Diet
Sardinia, the island that lies farthest from the Italian mainland, is an isolated place. Surrounded by emerald green sea, blessed with majestic mountains and fertile plains, criss-crossed by cool mountain streams and clear rivers, this region, which is still relatively unblighted by tourism, must seem like paradise to the visitor — and Sardinians do indeed maintain that God was especially generous when creating their island.