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Articles tagged "sleep":

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44 articles found

Get Your Kids To Sleep Without A Fuss

By Tina Allen, LMT, CIIT, CIMI

After you've tried all your regular tricks, do you still wonder how to get your baby, toddler or child to sleep? This article gives you simple tricks, techniques and solutions to help your child sleep - naturally!

How Does Sleep Affect Our Minds And Bodies?

By Danna Schneider

Sleep. Without it, we would lose a lot of our daily, taken-for-granted mental capacities, or worse, we may even go insane without it. For maintenance of our mental and physical health, there is no replacement for a good, relaxed, sound night of uninterrupted sleep.

Can Fresh Air Really Help My Baby To Stop Crying?

By Tina Allen, LMT, CIIT, CIMI

Do you ever wonder what makes a baby cry? Leading international parent educator and expert Tina Allen, LMT, CIIT, CIMI, founder of leading children’s health and nurturing touch organization Liddle Kidz™, answers your questions and gives you easy solutions to help comfort and soothe your crying baby.

The Importance Of Taking Time To Rest, Relax, Sleep, And Exercise For A Self Confident Living

By Lena Tucker

It talks about the importance of taking the time for rest and relaxation. This is done by making sure you have enough sleep, making the time to have fun and relax, and making the time for exercise.

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