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Articles tagged "stress":
134 articles found
Attention Adults With ADD: What To Do When Hyperfocus Works Against You
Adults with ADD are both blessed and cursed with the ability to hyperfocus.
10 Signs That Your Brain Chemistry Is Out Of Balance
Your behaviors and experience affect your biochemical profile and your biochemical profile affects your behaviors and yexperience. By picking up the yellow flags that tell you when your brain chemistry is out of balance you can take specific steps to put your self back "at choice" and in charge again.
An article defining the meaning and causes of stress, and explaining the difference between good and bad stress.Stress management tips, techniques and programs.
Can You Relieve Stress Through Hypnosis?
Stress is something we all complain about and something that every human feels at various times. This article tells you how you can identify the good stress and the bad stress and help deal with the unwanted stress.
Would You Speak To Your Friends The Way You Speak To Yourself?
Man moms speak to their friends using kind words of praise and encouragement. Unfortunately, when they speak to themselves, they use a different language entirely.
Do pets really help us reduce our stress levels? Find out about one woman's "experiment" to see.
Can Your Conscience Protect You From Alzheimer’s Disease?
How conscientious of a person are you? New research shows that the higher your level of conscientiousness, the lower your odds of getting Alzheimer's disease.
24 Guidelines For Successful Business Relationships
Are you feeling frustrated with your business clients? Are you a client who is dissatisfied with the services you are receiving? Do you find yourself stressed, and complaining about your business transactions? When all people concerned follow some basic guidelines, everyone can win.
Wouldn't It Be Nice To Quit Smoking
Quit smoking programs using hypnosis are very involved when done correctly. Working to change behaviors that involve many parts of your life. If you were a hypnotist, you might have to put it all together. If you're not a hypnotist, well, you get to enjoy the fruits of another's labor. Nice, huh?
Cancer - One In Two Men And One In Three Women Will Get It. What To Do?
Cancer - Should we still die from it? Are there natural remedies we are not told about? What to do if we have cancer? What are the causes? Find out..
Living vertically can save your life and serve you in many ways. Since fear causes stress, and stress causes dis-ease, I know this phenomenon has assisted me to be healthy and safe.
Laughter has proven to be a very healing experience. Some people with serious illnesses have successfully laughed themselves back to health. When you laugh, there is an actual chemical release in your body that helps you relax, release stress, and feel good. On the contrary, when you take things too seriously, your body constricts; therefore, you are likely to feel stressed and create dis-ease.
STRESS: we all have it, but what is it costing us? For a majority of people, it’s the culprit for overeating and weight gain.
Dr. Bunny Vreeland offers a complimentary Stress reduction download (www.bunnyvreeland.com) as well as an explanation about stress and some helpful information to reduce stress.
Dealing with the stress is not an easy thing for a beginner. Yet there are some useful hints which can help you to reduce the stress, relax a bit, and thus be able to efficiently deal with the stressful situations in your life.
Stress can affect everybody, but for the same amount of stress or severity of causes everyone reacts in different way, so setting its precise definition is very hard if not impossible. Still stress, unlike many other conditions, affect usually both our mind and body and no one is immune to it.
Feeling Stressed? Beware Of Blood Pressure Problems!
Stress is known to activate "fight-or-run" mechanisms in your body, including increased heartbeat rate and blood pressure to prepare our bodies to incoming danger. This does nothing wrong if happens once a month, but if you suffer from long-time stress, blood pressure level will be increased - permanently. And such situation is both unnatural and dangerous for even the youngest.
Effects of stress are not limited to our bodies. Perhaps our minds suffer even more as they change themselves from solution finders into sources of stressful thoughts. Yes, one of common causes of stress is the so-called mental stress coming from lack of ability to focus, short concentration period and feeling of weakness and lack of will to do anything.
Are you on the go every moment, juggling phone calls, e-mail, meetings, family issues and generally being "on-call" to many different people? You may be suffering from "Superhero Syndrome". Take a few minutes for yourself and learn how you can break free from this endless cycle and start living a better, happier life.
Traveling has always been stressful. Whether you only need to travel a couple of miles from home to work, or you go to another hemisphere for your holidays, the stress related to traveling can change the process in a never ending nightmare. If you are to really enjoy your holidays and keep your stress level down, you need to do a few things first.