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Articles tagged "swimming":
9 articles found
Burn More Fat With Interval Training
Interval training involves alternating high and low intensity periods of exercise within one training session. Training in this way burns fat more quickly and develops fitness faster than exercising for longer periods at lower intensity.
She Only Had One Leg: More Life Lessons From The Pool
The woman at the pool only had one leg, but that didn't prevent her from doing what she wanted to do. What's your excuse?
Physical activity is definitely important if you're trying to be healthy, but it's just as important to include proper nutrition in your lifestyle. This is even more critical for anyone who's training for a triathlon.
Success & Hydrodynamics: Life Lessons From The Pool
What does success in swimming have to do with success in life? Find out in this insightful article about achieving goals in record time.
Alternatives To Being Rescued By Dolphins
Scientists are funny people. They're not content with knowing what they can see with their own eyes: they want to know 'why'. That's great, it's the foundation of modern civilisation, but not so helpful if you're in the sea, surrounded by sharks. And most of us are, aren't we?
How To Make Your Triathlon Training Plans
Triathlon training plans are just that, plans. They don't actualize until some action is taken to realize it.
It's that time of the year again. Swim suit season is almost upon us. Why not get a head start and start preparing for your vacation, swimming pool or beach trips? This year promises to have more options than ever when it comes to swim wear for those of us that have a few more curves than others. If you plan on enjoying your summer, picking the right swimming suit will be important.
Training For A Triathlon The Easy Way
Even if you're a beginner, training for a triathlon really doesn't have to be an overwhelming task. While it's true that triathlons are demanding and will challenge you on many different levels, they can also be a lot of fun.
A Family Beach Vacation At The Atlantis
The Atlantis, a great place to travel and vacation. This is one of the few resorts that you will need a map to find your way around. A wonderful vacation for romance and the family at the same time. There are many wonderful water based activities for the whole family. Whether you want romance or a family vacation the whole family would enjoy this is a can't miss