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23 articles found
Weight Loss Failure -- How To End It Once And For All
Dr. Gregory Ellis dispels all the myths associated with weight loss, a subject that has become a minefield of misinformation and marketing hoopla. Facts have been replaced with made-up opinions. Each person who has ever lost a pound now believes he's an expert in the field. And with the ease of posting on the internet, anyone can be in the "weight loss business," just like that. Your health and success are at stake.
Don't Delay: Lose Your Baby Belly Now!
This article sets out a simple plan for losing your baby belly after pregnancy, healthily and naturally. Best of all, the weight will stay off for good. No frustrating and costly yo-yo dieting required.
Permanent Weight Loss Through Hypnosis - A Psychotherapist Explains
Eaten too much over the holiday season? Thinking about going back on a diet? Read this article by a leading British psychotherapist and you just might change your mind.
Is There An Easy Way To Lose Weight?
In this article I talk about what it takes to lose weight. I give a brief description of things you need to know in order to have a successful weight loss plan. You will have to decide if it is easy.
A Must Do For Any Weight Loss Plan
This is the first part of any weight loss plan that a lot of people overlook or do not do. If it isn't done, it decreases the chances for success by quit a bit.
Can You Really Think Yourself Thin?
To change your results of these negative daily thoughts, you must overwrite old negative programming and instill positive new programming into your unconscious. Today, virtually all elite athletes use visualization extensively. Absolutely, the results in my practice prove it.
What IS The Single Most Important Part Of A Weight Loss Plan?
Weight Loss can be hard. It can be made simpler just by doing this one thing. All weight loss plans and diets bring it up or mention it, and talk about it, but a whole lot more emphasis should be put on this one thing, because it is so very important.
Five Must-Know Tips About Women And Weights
How to Article for Sculpting Lean Feminine Bodies at Any Age
Weight Loss Can Be Torture Or Easy
Most of us on this planet have to think of our weight at some point. It is to bad that usually when we do it is after we have gained so many pounds that it takes a while to get them off. Some of us panic and want to lose it all overnight.
I Don't Want Thunder Thighs, Or A Big Butt....
Insider Secrets to Getting Lean and Sexy Legs and Butt
I Promise It Won't Make You Fat
Women's Fitness Article Uncovering the Fitness Myth of Protein
Why Does Grandma Need To Be Able To Jump
This a short article discussing the possible value of progressive plyometric training for the baby boomer generation and beyond
Six Super Exercises: Putting The Pieces Together For A Powerful Exercise Program Part 2
Part 2 of a simple plan for building a resistance training program that will cover all the bases.
Six Super Exercises: Putting The Pieces Together For A Powerful Exercise Program Part 1
Part 1 of a simple plan for building a resistance training program that will cover all the bases.
How Do To Stop Your Gut From Growing
Quick and simple tips for those who are frustrated with their fitness results
GPP - Stands For Get Phat Off Phast - Part 2
Simple progression for using bodyweight exercises as a fat loss tool. Implementing interval training. Part 2
GPP - Stands For Get Phat Off Phast - Part 1
Simple progression for using bodyweight exercises as a fat loss tool. Implementing interval training. Part 1
Only 20 Minutes A Day To Weight Loss
This is an article about losing weight effectively with cardio exercises.
A short article that talks about losing weight with weight loss diets by Jimmy Dickens
Free Weight Loss Tips To Help You Lose Weight
This article talks about the three reasons why people fail to lose weight with a diet. Find out why your weight loss diet is not working and learn how to improve your weight loss success.