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Articles tagged "wellness":
151 articles found
An Apple A Day Won't Keep Burnout Away
In this era of long work days, long commutes, and high stress, employees dedicate far less time towards preserving their mental and physical well-being. While employers prefer to believe that extended work days enhance long-term production, the reality presents a far different picture.
Social Wellness: What It Is And How To Create It In Your Life
No man is an island unto himself, which explains why people feel the need to communicate, interact and form strong relationships with other people. With social wellness, a person will have the capability to socialize, be confident and function normally with other people. The lack of social wellness often leads to anti-social behavior and causes inability to adjust in social surroundings. Read on to find out how to create social wellness.
Do You Want To Know The Shocking Truth About What Is Happening To Our Healthy Food Supply?
Meg Greenly, reveals some Shocking Facts about our present food supply. If you care about what you and your family are eating, & if you are also concerned about the skyrocketing cost of nutritious food, then this is a must-read article.
Why Smart Brains Make Stupid Decisions On Money, Work And Health
It happens. Often. Why? We just secured an interview with Ori Brafman, co-author of Sway: The Irresistible Pull of Irrational Behavior (Doubleday Business, 2008), to discuss our Dark Side (well, he calls if "different hidden forces" and "psychological undercurrents"). For example, look at the story of Harvard Business School students who paid $204 for a twenty-dollar bill.
Empower Your Plate With Enzymes
Enzymes are our body's little secret weapon for fighting disease, illness and aging. Add some living foods to your plate for optimum health.
A Healthy Tropical Alternative
Coconuts have gotten a bad rap in the nutrition and health world today, find out why coconuts are making a comeback!
Is It True That Aging Is Just A Reversible Disease?
Article discusses aging and is this just a disease that is reversible. Topics covered; Can we move from Half Healthy to Healthy and extend our lifespan? Is our life a set of calculated risks? What are the symptoms of aging we should look out for? Why the medical profession can't have all the answers! Finally, the need to take control of our health ourselves.
The Perfect Chocolate For Super Health
Chocolate is all the rage as a health food. But can you eat just any kind? Find how to choose the best chocolate for your health!
Bring Your Family Smiles With Bergamot Oil
Bergamot essential oil is one of the most important antidepressants in aromatherapy. Learn why, and how use this oil for yourself and your loved ones.
Adreanal Glands And Weight Loss
Learn how and why adrenal stress causes weight gain and chronic illness. This author will give you the general guide lines needed to balance the body to control weight gain and chronic fatigue.
With an awareness that you are continuously affected by changing seasons, a shift in emphasis in health care routines can help maintain balance in the face of the seasonal changes.
Why Are We Poisoning Ourselves?
Why do we insist on spending a fortune on expensive cleaning products that promise cleansing of a heavenly nature? We're poisoning ourselves with these chemical attacks and we don't even know it - it's criminal. The good news is that there are alternatives that are better for your health, your pocket and the environment.
Antioxidant Marketing Deceptions-How To Shop For Quality - 3 Minute Video/Free Newsletters
My wife attended AMA certified CE classes for doctors, nurses, etc. and here's some of what she learned about antioxidants: 1. The marketing label you see in the health food store regarding antioxidant (ORAC=Oxygen Radical Absorption Capacity) can be mis-leading. 2. Over 90 products from the shelves were analyzed and here's what they found:
AMA Declares Grocery Store Shelves "Empty" Even Though You See Lots Of Food!
Most people purchase USP vitamins after reviewing the RDA table, assuming that RDA converts to bioavailability. They are betting their lives on a misconception that is simply not true. Synthetic vitamins are easier to mass produce but miss the whole food aspect that the human body requires to properly and effectively assimilate vitamins. Read about Nobel Prizes in vitamin research and how ascorbic acid (isolated) did NOTHING to prevent scurvy.
Sixty Percent Of Americans Take A Multivitamin So Why Do All Disease Indices Continue To Rise?
How A Cell Phone dead zone is like your body striving for optimum health - with just 1 bar. Proven, Missing Nutrients that affect Everyone. Three options for solving this and effectively addressing nearly any health challenge. Proven, Doctor supported research and common sense science presented here and validated in our Free Newsletter.
Now I want to turn my attention to the sport of "alpine climbing" and its variations, and how this activity can become a part of a fitness lifestyle
Low Back Pain Treament And Management
Prior to discussing treatment options, let make sure we ll know why low back pain happens. Most health care professional believe the majority of low back pain is caused by functional problems. This is mainly abnormal movement of the joints of the spine. Many conditions can lead to joint dysfunction in the spine including disc bulges, degenerative changes and ligament sprains.
The Basics In How To Lose Love Handles Permanently
Individuals with the six-pack abs have probably worked hard in getting rid of those love handles. Needless to say, in every workout, a great deal of discipline and determination is needed. Caring for their health and how they look could be their greatest motivating factors. Doing the best exercise is just one of the basics in knowing how to lose love handles. Other considerations must be in place too. As you get this in your mind set, you'll be keeping your shape permanently.
Aloe Vera Can Help Nearly Any Health Challenge & Science Has Now Proven Why!
Aloe Vera has a long history of effective healing in the human body. Just recently, a research pharmacologist has learned how to stabilize the active ingredient in Aloe Vera and provide it to the public for optimizing mulitiple health conditions. Even a new branch of science has been established in the medical textbooks because of the far reaching impact of certain molecules - verify that for yourself by searching for glycobiology on the web.
Apologies, Forgiveness And Empathy
We live in a world where when someone wrongs us, often we are told "I'm sorry" and the reply is usually "never mind", "forget about it" or "it's nothing". This works 99.9% of the time. But what about when someone has hurts us intentionally - obviously premeditated and/or repeated over a long period of time?