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Articles tagged "wheat":
3 articles found
Contrasts the diets of the preagricultural and modern eras and highlights what we can learn from the Stone Age diet.
What Us Wrong With Rice And Wheat
This tells about why wheat and rice are so bad for your health. It tells about better better alternatives.
Running: How Wheat Products And Sugar Can Be The "Kiss Of Death" When Trying To Lose Weight - Part 1
As a high school, college, master’s and senior competitive runner, I used to often wonder why it was so difficult to lose extra weight as I grew older. Now I know why. That is why I feel so blessed to have read Dr. Peter J. D’Adamo’s book Eat Right for Your Type which chronicles the four basic blood types, and why each thrives on a different diet, stress/exercise profile and personality type.